I have questioned whether to write about this, as I like many
others have been trying to avoid the C word as much as possible. I then thought
about my motivation to create this blog. It was heavily inspired by how I’m
winging my way through life, and doing what I feel is right for me in that moment.
I think we can agree we are all truly trying
to wing it during this time, and attempting to navigate our way through this adapted norm. I want to make it clear that by writing this post is not a way of making this time seem all sunshine and rainbows. I am simply trying to seek out the little opportunities and make what I can of this extremely difficult situation.
I also thought it would act as a useful reminder to myself of the little things I took pleasure in when everything goes back to normal ( what ever that may look like). If life becomes a little hectic and stressful again I have this as a prompt and a reminder of a simpler way of living.
So here it is….
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Stay Home |
I’m not denying the painful time people are currently experiencing,
the lives that are being lost, and the sheer strength and heroism of our key
workers. The strength and resilience of all those staying at home, those trying
to juggle an impossible work load of being a parent, partner and business person all rolled into one… I salute
you.
But life in lockdown has us all coping
in our own ways, and so I thought I would share how I’m keeping busy.
Just because society is telling you to do yoga, bake banana
bread and learn a new language, if these things aren’t what you enjoy doing, DON’T
F***ING DO THEM! No amount of downward dog and dough kneading is going to make
you feel better, or your life more fulfilled if these things don’t bring you pleasure. This is a time to discover or rediscover what exactly it is that brings
you happiness. If this is staying snuggled watching a boxset, then make sure
you have a damn good set of snacks and enjoy doing just that! Get rid of the damn guilt.
I have also learnt not to try and push your hobbies and interests onto others, or
be offended if they don’t spark the same enjoyment or happiness for them as they do you. Find
out what it is they love and be their cheerleader.
As some one who likes to be in control ( yes I said it, I’m a little bit of a control freak) this whole
situation can very quickly feel super overwhelming. It was therefore important
to me to focus on the things I can control and see it as a time to form new
habits.
Health and fitness:
One thing I was adamant I wanted to control was my health and fitness. I feel I am the queen of starting
a new crash diet plan. Then promptly falling off the wagon a short week into
trying something new. Dinners out or plans with friends always take priority and
I quickly find my work undone and being back to doing the funny jig to put my jeans
on and feeling crappy about how I look in clothes. Just before we went into
lockdown I started on Lindsay Beales
CFL course….. this has completely changed my mindset surrounding food and exercise.
My goals are an element I have control over during this time which has given me
a really good focus. I'm therefore hoping to come out of lockdown a little less chubs.
Calligraphy:
I have always been completely
addicted to stationery and have always wanted
to learn calligraphy. Thanks to
Imogen Owen's online course, and a wonderful workshop with Bethan at
Flick & Flourish (that I completed before lockdown) I have fallen in love with this style of writing.
Mindfulness and yoga are both something I’ve tried in the past to help establish that sense of zen. Yet historically with very little success! The second
I pick up my nib and ink I go into a complete present space where worry and over thinking
completely disperses. I've definitely learnt it's important to find out what works for you to de-stress and
helps bring you peace.... What works for one person may not work the same for you, and that's ok.
This is a hobby I have completely fallen in love with so I will do a separate post all about this later.
Books:
My “to
read” pile is ever growing and I normally feel guilty about sitting and reading
a book, feeling like I should be using this time “being busy” and more productive. During this time
I have loved nothing more than sitting in the garden or a comfy chair in the
kitchen with a cup of something hot and a good read. This is something I want
to continue doing as part of my weekly routine.
So far I have read:
- The Modern Break Up
- The Cactus
- Little fires everywhere ( our most recent book club read)
- Countless articles in Red magazine
I would love to hear what you have been reading and enjoying.
Declutter:
This is something that I’ve needed to do for so so long. Not
just a little wardrobe clear out or organising the airing cupboard, but a full
top to bottom house declutter. I’ve been tackling a room every couple of days and
so far managed to sort out a significant amount of stuff to get rid of. Once lockdown
is lifted, I will look to sell some items and take the rest to charity. This has
decluttered more than just the house and I feel so much less suffocated by stuff!!!
I am able to get my hands on projects I wish to complete rather than feeling the overwhelming sense of having too
many things pending.
Baking:
You can’t go through a single scroll of Instagram
without being bombarded with countless bakes and buns. I have yet to jump on
the bread baking wagon but have enjoyed making an apple cake and brownies for family
member's birthdays. I am going to look at being a little more experimental with baking little treats
for friends and family.
Journaling:
My journal has never seen so much action!! Creating my morning pages has really helped make sense of the thoughts whizzing round my head. Morning pages are simply a way of doing a brain offload onto the paper.... there doesn't have to be any kind of structure or correlation to what you write, just allow yourself to write freely. I always aim to write about 3 pages of A5. I find this has really helped during this time, and doesn't always have to be done in the morning. You can be a rebel and do it in the evening if you find that a more suitable time to offload before bed.
Music:
Music will forever be such a saviour. When you are happy you hear the tune, when you are sad you hear the words. This is so true and I have taken such grateful pleasure in those moments of solitude to create the perfect playlist to compliment my mood. Whether I have needed to dance around the kitchen or just take a little moment of sadness I have been grateful to so many incredibly talented artists.
Also a mini virtual fist pump in celebration of The High Low podcast being back!!
Group chats and mini catch ups have also been a beautiful and heartfelt filled moment during this time. Knowing you are surrounded by the most incredible people is the most important thing in the world.
There are days I have exercised, done a full skincare routine,
baked and ticked everything off my to do list. And others where I have stayed
in my pj's sipping endless cups of tea and working my way through the Desperate Housewives’
boxset. Both I have come to realise are completely ok. We put so much pressure
on overachieving all the time when actually listening to what your body and
mind want are sometimes the biggest and
most successful achievement of them all.
However and what ever you are doing in lockdown, know you
are doing a marvellous job.And if the biggest thing you have done today is put on socks that match then go you beautiful one!
* Photo credit for the first image is
Christopher Harris.
** Photo credit for the final image is
Logan Weaver